SERVICES

Let’s talk about your goals! I will create a customized training plan and personally coach you through a complete fitness transformation using bodyweight only training.

You will get a tailored program, individualized video breakdowns, and weekly check-ins to build real strength, mobility and powerful movement.

In just 3 months, you will have the knowledge and tools to train anytime – anywhere , no gym required. Save money. Gorilla strong for life.

Book your FREE online consultation and start your transformation today.

Live in Largo/St Petersburg area?

Good news! You can experience GORILLATHENICS coaching in-person!

Every session is fun, power packed to meet your goals. We will train only practical bodyweight workouts that build real strength, mobility, and movement – no machines, no wasted effort.

You will discover the freedom of natural movement and the confidence that comes with it.

Whether you’re a beginner or looking to level up. Start your journey with a FREE session. Lets unlock your inner gorilla!

Looking for a fun, challenging workout that fits all levels? GORILLTHENICS group training is built around natural, bodyweight movements that help you move better, get stronger, and feel more in control of your body – No machines, no weights just real results.

Whether you’re just getting started or want to push yourself. I will guide the group through gorilla-inspired exercises like crawls, squats, lunges, jumps and bodyweight flows that can be modified to fit any level .

Classes are great for apartment communities, local parks, & wellness programs. I bring the energy, training structure, and motivation – just show up and move.